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LEARN HOW TO MEDITATE AND FIND PEACE – ONLINE WORKSHOP FOR ALL LEVELS

April 21 @ 9:30 AM - 12:00 PM

$30

HOW TO MEDITATE AND FIND PEACE &  JOY IN LIFE – ONLINE WORKSHOP FOR ALL LEVELS

Join us for a transformative online workshop on Sunday, 21st April 2024, from 9.30 am to 12 noon (AWST).

Whether you’re a beginner or have some experience, this workshop is designed to help you learn and enhance your meditation practice. You will learn all you need to know about meditation from the comfort of your favorite sofa at home.

Discover the power of meditation to bring peace, clarity, and tranquility into your life. Our experienced instructors will guide you through various techniques and provide valuable insights on how to incorporate meditation into your daily routine.

During this interactive workshop, you’ll learn practical tips and techniques to quiet your mind, reduce stress, and improve overall well-being. From breathing exercises to mindfulness practices, you’ll gain the tools necessary to find inner calm and achieve a deeper sense of peace. I will teach you the three stages of meditation starting from correct breathing and one-pointed concentration, Contemplation, and Meditation. I will also share tips on how to avoid pitfalls in meditation and derive inner peace and joy.

Don’t miss this opportunity to embark on a journey of self-discovery and unlock the benefits of meditation. Reserve your spot today to enjoy the early bird discount and start your path toward a more peaceful and balanced life.

 

Venue

Online Event