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Learn Prana Yama for mental and physical health

February 17 @ 2:00 PM - 5:00 PM

Boost your mental and physical health at our in-person event, Learn Prana Yama—the ultimate guide to harnessing the power of brain and mind.

Learn Prana Yama for mental and physical health

Join us at the Sanatana Yoga Academy for an exciting in-person event where you can discover the power of Prana Yama. This ancient breathing technique has been practiced for centuries to promote overall well-being and vitality. Whether you’re seeking mental clarity, physical health, or spiritual progress, this event is perfect for you! We will guide you through various Prana Yama exercises, helping you harness the energy within you and experience the benefits. Whether you have Thyroid issues, hormonal imbalance, metabolism issues, struggling with menopause symptoms, affected by stress you will find a Pana Yama technique that will help you. Don’t miss out on this unique opportunity to improve your mental and physical health. Learn the benefits of Prana Yama, and how it can help your stress, thyroid health, hormonal balance, and mental balance. Reserve your spot now!

There are several Prana Yama techniques, learn each of them, their benefits, and how they can help you with your physical or mental challenges


Sanatana Yoga Academy
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Sanatana Yoga Academy
5 Janter Close 5, Janter Close, Willetton, Willetton, WA 6155
Willetton, 6155 AU
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