Breathe your way into mental and physical well-being. Learn the ancient Pranayama techniques that suit all levels at Sanatana Yoga Academy.
Want to stop battling fluctuating thyroid levels and moods, feel relief with Yoga practices by changing your lifestyle and food.
On 28th May 2022, Sanatana Yoga Academy (SYA for short) has arranged Yoga sessions between 2 pm to 6 pm for all interested to join. Each session will last one hour starting from 2 pm to 3 pm, 3.30 pm to 4.30 pm, 5 pm to 6 pm
You can attend all or any one session that is convenient to you. There are no fixed fees. Just donate from your heart.
Prana Yama is the ancient yogic technique of balancing your inner energies using breath as the tool. Learn the various Prana Yama technique.BREATHE YOUR WAY TO MENTAL & PHYSICAL HEALTH FACE TO FACE PRANAYAMA WORKSHOP (Breathe your way into mental and physical well-being. Learn the ancient Pranayama techniques that suit all levels at Sanatana Yoga […]
Explore the wisdom and belief system of ancient India called Sanatana Dharma, ask your questions, and clear your doubts
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Learn the essentials of meditation online and start meditation with ease and confidence. Experience the benefit in the first session. HOW TO DO MEDITATION & FIND PEACE Learn the essentials of meditation & start meditation immediately 2 online sessions from 6.30pm to 7.30pm on Wednesday, 17th and 24th April 2023( West Australia time) Is stress […]
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Learn how to achieve deep relaxation in just one session of Yoga Nidra, even if you have never done Yoga . Suitable for all. HOW TO RELEASE MENTAL AND PHYSICAL TENSION AND ACHIEVE DEEP RELAXATION WITH YOGA NIDRA An Online Workshop on Monday 12th June 2023, 6.30pm to 8.00pm (West Australian time) 💤 Are you […]
Want to know why and how Yoga can help you? Already doing Yoga, but want to clear your doubts? Join this free online workshop. Register now. Learn How Yoga can Benefit you Even if you have Never Done Yoga before Join us for an exciting free online event on Sat Aug 12, 2023 at 14:30 […]
