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musculo skeletal benefits of Yoga
  • 30/08/2023
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Musculo skeletal benefits of Yoga

The Musculoskeletal Benefits of Yoga   Yoga has been practiced in India for thousands of years. It has gained increasing popularity worldwide due to its numerous physical, mental, and spiritual […]

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Meditation with rosary
  • 23/08/2023
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🌿🧘 Join our tranquil meditation workshop 🧘🌿

🌿🧘 Join Our Tranquil Meditation Workshop 🧘🌿 Online workshop on 26th August 2023, 3pm to 5pm West Australian time Are you feeling overwhelmed by daily stress and longing for inner […]

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Narendra doing Yoga Meditation
  • 15/08/2023
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Yoga to beat stress – from stress to serenity in 6 weeks, online course

Yoga to Beat Stress – From Stress to Serenity in 6 weeks. Online course to learn on your own time & overcome or manage your stress. Are you overwhelmed by […]

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image of Yoga pose for back pain
  • 25/07/2023
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A holistic approach to alleviating back pain through yoga

Back pain affects millions of people worldwide, causing discomfort, limiting mobility, and impacting overall quality of life. While there are various treatments available, Yoga has gained significant attention as a holistic approach to managing and alleviating back pain. Here we explore the benefits of yoga in addressing back pain, its
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Narendra of Sanatana Yoga Academy explains Benefits of Yoga & Yoga in Saudi Arabia
  • 22/06/2023
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Yoga benefits and Yoga in Saudi Arabia

Read about the Benefits of Yoga, how Yoga helped Nauf Al Marwaai and became accepted in Saudi Arabia.
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Narendra doing Yoga Meditation
  • 11/05/2023
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MINDFULNESS calms you while Yoga meditation makes you divine

In this post I will share with you what Mindfulness is and what Meditation is. The word Mindfulness and related practices were pioneered by Prof Jon Kabat Zinn from the […]

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musculo skeletal benefits of Yoga
Musculo skeletal benefits of Yoga

The Musculoskeletal Benefits of Yoga   Yoga has been practiced in India for thousands of years. It has gained increasing popularity worldwide due to

Read More
Meditation with rosary
🌿🧘 Join our tranquil meditation workshop 🧘🌿

🌿🧘 Join Our Tranquil Meditation Workshop 🧘🌿 Online workshop on 26th August 2023, 3pm to 5pm West Australian time Are you feeling overwhelmed by

Read More
Narendra doing Yoga Meditation
Yoga to beat stress – from stress to serenity in 6 weeks, online course

Yoga to Beat Stress – From Stress to Serenity in 6 weeks. Online course to learn on your own time & overcome or manage

Read More
image of Yoga pose for back pain
A holistic approach to alleviating back pain through yoga
Back pain affects millions of people worldwide, causing discomfort, limiting mobility, and impacting overall quality of life. While there are various treatments available, Yoga
Read More

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