Learn How Yoga Helps with Post Traumatic Stress Disorder (PTSD)

Yoga for PTSD: A Path to Healing and Resilience Are you affected by PTSD be it from war theatres, domestic violence, witnessing violent or distressing events or any other […]
UNDERSTAND & EMBRACE YOGA ON THIS INTERNATIONAL YOGA DAY

As the sun rises on 21st June 2025, practitioners and enthusiasts around the globe will come together to celebrate International Yoga Day. This day is not just a moment on […]
The Role of Yoga in Recovery After Hysterectomy

A hysterectomy, a surgical procedure that entails the removal of the uterus, can be a life-altering event for many women. While it is typically performed to treat various medical conditions […]
How does Yoga enhance your Vagus nerve functions
The Vagus nerve is one of the longest nerves in your body, stretching from your brain down to your abdomen and connecting to various organs along the way.it is like […]
πΏπ§ Join our tranquil meditation workshop π§πΏ

πΏπ§ Join Our Tranquil Meditation Workshop π§πΏ Online workshop on 26th August 2023, 3pm to 5pm West Australian time Are you feeling overwhelmed by daily stress and longing for inner […]
Yoga to beat stress β from stress to serenity in 6 weeks, online course

Yoga to Beat Stress β From Stress to Serenity in 6 weeks. Online course to learn on your own time & overcome or manage your stress. Are you overwhelmed by […]
YOGATHON FOR UKRAINE 28th MAY 2022, 2PM TO 6PM AT HILLVIEW INTERCULTURAL COMMUNITY CENTRE, 1- 3 HILLVIEW PLACE, BENTLEY, WA 6102

On 28th May 2022, Sanatana Yoga Academy (SYA for short) has arranged Yoga sessions between 2 pm to 6 pm for all interested to join. Each session will last one hour starting from 2 pm to 3 pm, 3.30 pm to 4.30 pm, 5 pm to 6 pm
You can attend all or any one session that is convenient to you. There are no fixed fees. Just donate from your heart.