YOGA OR PILATES ? – ARE THEY THE SAME
After 25 years of teaching Yoga, the other day I was asked by a young lady if she should consider yoga or Pilates. This question made me realise the lack […]
Tag: Pilates
After 25 years of teaching Yoga, the other day I was asked by a young lady if she should consider yoga or Pilates. This question made me realise the lack […]