Musculo skeletal benefits of Yoga
The Musculoskeletal Benefits of Yoga Yoga has been practiced in India for thousands of years. It has gained increasing popularity worldwide due to its numerous physical, mental, and spiritual […]
Yoga to beat stress – from stress to serenity in 6 weeks, online course
Yoga to Beat Stress – From Stress to Serenity in 6 weeks. Online course to learn on your own time & overcome or manage your stress. Are you overwhelmed by […]
A holistic approach to alleviating back pain through yoga
Back pain affects millions of people worldwide, causing discomfort, limiting mobility, and impacting overall quality of life. While there are various treatments available, Yoga has gained significant attention as a holistic approach to managing and alleviating back pain. Here we explore the benefits of yoga in addressing back pain, its effectiveness, and salient considerations for making Yoga part of your wellness routine.
Yoga benefits and Yoga in Saudi Arabia
Read about the Benefits of Yoga, how Yoga helped Nauf Al Marwaai and became accepted in Saudi Arabia.
