Yoga Classes Perth
Introduction to Yoga Classes at Sanatana Yoga Academy
Welcome to Sanatana Yoga Academy in Perth, where we offer a range of yoga classes designed to cater to all levels of experience and ability. Our academy is committed to providing authentic and affordable yoga, making the practice accessible to everyone. Whether you are new to yoga or looking to deepen your practice, our classes provide a supportive environment to explore and grow.
Variety of Yoga Classes Available
At Sanatana Yoga Academy, we provide a wide range of yoga classes designed for all ages, fitness and flexibility levels. Each style offers unique benefits and focuses, allowing you to find a class that aligns with your individual needs and goals. Whether you’re a complete beginner or an experienced yogi, our classes are tailored to accommodate everyone.
Benefits of Regular Yoga Practice
Regular yoga practice offers a multitude of benefits for your body and mind. It enhances flexibility, strengthens muscles, and improves posture. Beyond physical health, yoga is a powerful tool for reducing stress, enhancing mental clarity, and promoting emotional balance. Our classes are designed to help you reap these holistic benefits.
Yoga for Special Groups
Sanatana Yoga Academy is inclusive and mindful of the diverse needs of our community. We offer specialized yoga classes for different groups, including seniors and individuals with specific health conditions. Our aim is to make yoga accessible to everyone, including those who may not have easy access to regular yoga classes.
Schedule and Class Timings
Our yoga class schedule is designed to accommodate various lifestyles and commitments. We offer classes at different times throughout the week, making it convenient for you to incorporate yoga into your routine. For the most current class schedule and to book a class, please visit our website or contact us directly.
Online Yoga Classes
In addition to our in-studio classes, we offer online yoga classes. These classes provide the flexibility to practice yoga from the comfort of your home. Our online sessions are interactive and engaging, ensuring that you receive the full benefits of yoga practice, no matter where you are.
Find Our Courses
Udemy Online Course
Meet Narendra Nathan, a Chartered Professional Civil Engineer with 42 years of experience
Free Courses
Discover free relaxation practices that will help you feel the positive energy of sharing and love.
Book With Us
We Teach
Asanas (Postures)
Pranayama (Breath Control)
Meditation and Relaxation
Alignment and Anatomy
Yoga Philosophy
Chanting and Mantras
Vinyasa Flow
Restorative and Yin Yoga
To Help With
Stress
Anxiety
Chronic Pain
Insomnia
High Blood Pressure
Depression
Back Pain
Digestive Issues
Flexibility
Mobility Issues
Thyroid
Diabetes
Community and Events
Joining Sanatana Yoga Academy means becoming part of a vibrant yoga community. We regularly host events, workshops, and special yoga sessions that bring our community together. These events are opportunities to deepen your practice and connect with fellow yoga enthusiasts.
Getting Started with Yoga Classes
Starting your yoga journey at Sanatana Yoga Academy is simple. We welcome new students and are here to guide you through the process of joining our classes. For more information on how to get started, please visit our website or reach out to us.
Embrace Your Yoga Journey with Us
We invite you to embark on your yoga journey at Sanatana Yoga Academy. Discover the transformative power of yoga and how it can enhance your life. For more information or to register for a class, contact us today via our online form or call us at 0438 496 040. Your path to wellness begins here.
