Yoga Classes Perth
Discover Inner Peace and Personal Growth with Sanatana Yoga
Introduction to Yoga Classes at Sanatana Yoga Academy
At Sanatana Yoga Academy, we’re passionate about offering accessible, authentic yoga that fits all levels of experience. From complete beginners to advanced practitioners, our classes cater to everyone, creating a supportive and welcoming environment. Join us to discover the physical, mental, and spiritual benefits of yoga, guided by our experienced instructors.
Learn more about Our Story and Values and why we’re committed to fostering a vibrant, inclusive yoga community in Perth.
Types of Yoga Classes Offered
Sanatana Yoga Academy offers a wide range of classes to match various needs, abilities, and goals. Our instructors are certified and dedicated to ensuring you have a safe, engaging experience, whether you’re here to unwind or deepen your practice.
Beginner Yoga
Ideal for newcomers, our beginner classes introduce foundational postures, breathwork, and alignment. We focus on building confidence and understanding, making it easy for you to start your journey with support and guidance.
For more information, visit our Yoga for Beginners Perth page.
Vinyasa Flow
Our Vinyasa Flow classes synchronize breath with movement in a fluid, dynamic sequence. This style builds strength, flexibility, and balance while helping you cultivate mindfulness. Suitable for all levels, Vinyasa Flow invigorates both body and mind.
Check our Class Timetable to find a Vinyasa class that fits your schedule.
Hatha Yoga
Hatha Yoga classes offer a slower-paced, grounding experience with a focus on alignment and breath awareness. This practice is excellent for beginners and intermediate yogis who enjoy a more steady, mindful approach to their yoga routine.
Visit our Hatha Yoga Classes for details on this traditional style.
Restorative Yoga
Restorative Yoga uses props and gentle poses to encourage relaxation, making it ideal for stress relief and recovery. It’s perfect for those looking to balance more vigorous practices or to unwind after a busy day.
Learn more about our Restorative Yoga Classes for a peaceful, rejuvenating experience.
Meditation & Pranayama
These classes focus on breath control and mindfulness techniques that help improve mental clarity and reduce stress. Whether you’re new to meditation or looking to deepen your practice, this class provides tools to enhance well-being and focus.
Explore our Meditation & Pranayama classes for a complete mind-body experience.
Yoga for Special Groups
Sanatana Yoga Academy is inclusive and mindful of the diverse needs of our community. We offer specialized yoga classes for different groups, including seniors and individuals with specific health conditions. Our aim is to make yoga accessible to everyone, including those who may not have easy access to regular yoga classes.
Schedule and Class Timings
Our yoga class schedule is designed to accommodate various lifestyles and commitments. We offer classes at different times throughout the week, making it convenient for you to incorporate yoga into your routine. For the most current class schedule and to book a class, please visit our website or contact us directly.
Online Yoga Classes
In addition to our in-studio classes, we offer online yoga classes. These classes provide the flexibility to practice yoga from the comfort of your home. Our online sessions are interactive and engaging, ensuring that you receive the full benefits of yoga practice, no matter where you are.
Frequently Asked Questions
Our community often has questions about what to expect, membership options, and more. Here, we’ve answered some of the most common questions to help you feel ready to join us.
What Should I Bring to Class?
Please bring a yoga mat, water bottle, and towel. Comfortable, stretchy clothing is recommended, and if you don’t have a mat, we offer rentals. For more intense classes, a towel may also come in handy.
How Early Should I Arrive?
We recommend arriving 10–15 minutes early to settle in and prepare for class. This also gives you time to connect with the instructor, ask questions, and set up any props you may need.
Are Classes Suitable for Beginners?
Yes! Our Yoga for Beginners classes are specially designed for those new to yoga, providing a gentle introduction to the practice and helping you build a strong foundation.
Do You Offer Packages or Memberships?
We offer flexible memberships and class packages to fit various schedules and budgets. Our Pricing & Packages page provides information on options such as monthly memberships, drop-ins, and class packs.
How Do I Book a Class?
Booking is easy. Visit our Class Timetable, choose a class, and reserve your spot online. Our system is designed to make booking as seamless as possible.
Why Choose Sanatana Yoga Academy?
At Sanatana Yoga, we prioritize creating an enriching experience for our students. Here’s why our community loves practicing with us:
- Certified Instructors: Our instructors are passionate about yoga and committed to providing a safe, effective practice for every student.
- Authentic Yoga Practices: We stay true to the roots of yoga, offering a variety of classes that respect the philosophy and tradition of this ancient practice.
- Community Focus: Sanatana Yoga is a welcoming community where you can connect, grow, and practice alongside like-minded individuals.
- Flexible Options: We offer diverse class types and flexible memberships, making it easy to fit yoga into your lifestyle.
Meet our Instructors and Team to learn more about the teachers guiding your journey.
Start Your Yoga Journey with Us
Whether you’re here to improve flexibility, find inner peace, or connect with a supportive community, Sanatana Yoga Academy is here to guide you every step of the way. Discover the benefits of yoga with classes tailored to your needs and abilities.
Visit our Yoga Classes Page to learn more, view our timetable, and book your first class today.
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We Teach
Asanas (Postures)
Pranayama (Breath Control)
Meditation and Relaxation
Alignment and Anatomy
Yoga Philosophy
Chanting and Mantras
Vinyasa Flow
Restorative and Yin Yoga
To Help With
Stress
Anxiety
Chronic Pain
Insomnia
High Blood Pressure
Depression
Back Pain
Digestive Issues
Flexibility
Mobility Issues
Thyroid
Diabetes
Community and Events
Joining Sanatana Yoga Academy means becoming part of a vibrant yoga community. We regularly host events, workshops, and special yoga sessions that bring our community together. These events are opportunities to deepen your practice and connect with fellow yoga enthusiasts.
Getting Started with Yoga Classes
Starting your yoga journey at Sanatana Yoga Academy is simple. We welcome new students and are here to guide you through the process of joining our classes. For more information on how to get started, please visit our website or reach out to us.
Embrace Your Yoga Journey with Us
We invite you to embark on your yoga journey at Sanatana Yoga Academy. Discover the transformative power of yoga and how it can enhance your life. For more information or to register for a class, contact us today via our online form or call us at 0438 496 040. Your path to wellness begins here.
