Yoga for Athletes
Narendra's Expertise in Athletic Yoga
At Sanatana Yoga in Perth, we offer specialized yoga classes for athletes, focusing on asanas that enhance athletic performance. Led by Narendra, our sessions cater to the unique needs of athletes, emphasizing strength, flexibility, and mental focus – essential elements for any sports discipline.
Narendra, our experienced yoga instructor, understands the specific demands of athletes. His approach combines traditional yoga with techniques beneficial for athletic performance, focusing on core strength, balance, and mental clarity.
Flexible Yoga Schedules for Athletes
We provide yoga classes throughout the week, including weekends, to fit the demanding schedules of athletes. Whether you prefer morning or evening sessions, our timetable accommodates your training regimen.
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Meet Narendra Nathan, a Chartered Professional Civil Engineer with 42 years of experience
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We Teach
Asanas (Postures)
Pranayama (Breath Control)
Meditation and Relaxation
Alignment and Anatomy
Yoga Philosophy
Chanting and Mantras
Vinyasa Flow
Restorative and Yin Yoga
To Help With
Stress
Anxiety
Chronic Pain
Insomnia
High Blood Pressure
Depression
Back Pain
Digestive Issues
Flexibility
Mobility Issues
Thyroid
Diabetes
Join Our Yoga Sessions for Athletic Development
Begin enhancing your athletic performance with Sanatana Yoga. Book a class at our studio or online by visiting our contact page or calling 0438 496 040. Our studio is located at 5 Janter Close, Willetton, Western Australia 6155.
