Yoga for Back Pain
Narendra's Techniques for Back Pain Relief
Sanatana Yoga in Perth offers a specialized yoga approach to alleviate back pain. Our sessions, led by the experienced Narendra, focus on asanas (yoga postures) specifically designed to relieve back discomfort. These classes aim to strengthen the back, improve posture, and reduce pain, making them ideal for individuals at any skill level.
Narendra, our expert yoga instructor, specializes in techniques targeting back pain. His classes include stretches and postures that provide relief and prevent future discomfort. Narendra’s approach is gentle, effective, and suitable for all ages and experience levels.
Flexible Schedules for Back Pain Yoga
We offer yoga classes on weekdays and weekends, accommodating your busy schedule. This flexibility ensures consistent attendance for effective back pain management.
Find Our Courses
Udemy Online Course
Meet Narendra Nathan, a Chartered Professional Civil Engineer with 42 years of experience
Free Courses
Discover free relaxation practices that will help you feel the positive energy of sharing and love.
Book With Us
We Teach
Asanas (Postures)
Pranayama (Breath Control)
Meditation and Relaxation
Alignment and Anatomy
Yoga Philosophy
Chanting and Mantras
Vinyasa Flow
Restorative and Yin Yoga
To Help With
Stress
Anxiety
Chronic Pain
Insomnia
High Blood Pressure
Depression
Back Pain
Digestive Issues
Flexibility
Mobility Issues
Thyroid
Diabetes
Join Our Back Pain Relief Yoga Sessions
Start your journey to a pain-free back with Sanatana Yoga. Book your spot in our classes by visiting our contact page or calling 0438 496 040. Our studio is at 5 Janter Close, Willetton, Western Australia 6155
