Yoga For Diabetes
Tailored Yoga Practices for Diabetes Management
At Sanatana Yoga Academy, we understand the challenges faced by individuals living with diabetes. Our yoga for diabetes program is designed to offer a holistic approach to managing this condition. By integrating yoga postures, breathing techniques, and meditation, our sessions aim to improve overall well-being and aid in blood sugar control.
Our experienced instructors, led by Narendra, specialize in yoga practices that are particularly beneficial for diabetes management. These practices focus on gentle movements and mindful techniques that help regulate blood sugar levels, improve circulation, and reduce stress, which are crucial for diabetes care.
Personalized Sessions for Individual Needs
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Udemy Online Course
Meet Narendra Nathan, a Chartered Professional Civil Engineer with 42 years of experience
Free Courses
Discover free relaxation practices that will help you feel the positive energy of sharing and love.
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We Teach
Asanas (Postures)
Pranayama (Breath Control)
Meditation and Relaxation
Alignment and Anatomy
Yoga Philosophy
Chanting and Mantras
Vinyasa Flow
Restorative and Yin Yoga
To Help With
Stress
Anxiety
Chronic Pain
Insomnia
High Blood Pressure
Depression
Back Pain
Digestive Issues
Flexibility
Mobility Issues
Thyroid
Diabetes
Join Our Supportive Yoga Community for Diabetes Care
Start your journey towards better health and diabetes management with Sanatana Yoga Academy. Book your spot in our in-person or online classes by visiting our contact page or calling us at 0438 496 040. Our studio, located at 5 Janter Close, Willetton, Western Australia 6155, is a nurturing space where we foster a community dedicated to holistic health and wellness.
