Yoga for Thyroid Health
Narendra's Expertise in Yoga for Thyroid Health
At Sanatana Yoga in Perth, we offer specialized yoga sessions designed to support thyroid health. Our experienced instructor, Narendra, guides you through specific asanas that are believed to stimulate the thyroid gland, enhancing its function and overall wellness.
Narendra, with his deep understanding of yoga’s impact on the body, leads classes focusing on poses that are known to benefit thyroid health. These include throat-stimulating asanas that improve circulation and energy flow around the thyroid, and gentle stretches that strengthen the neck area.
Tailored Yoga Classes for Thyroid Support
Our yoga classes are scheduled throughout the week, including weekends, to accommodate your routine. Each session is designed to cater to your individual needs, ensuring a nurturing and supportive environment for your thyroid health journey.
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We Teach
Asanas (Postures)
Pranayama (Breath Control)
Meditation and Relaxation
Alignment and Anatomy
Yoga Philosophy
Chanting and Mantras
Vinyasa Flow
Restorative and Yin Yoga
To Help With
Stress
Anxiety
Chronic Pain
Insomnia
High Blood Pressure
Depression
Back Pain
Digestive Issues
Flexibility
Mobility Issues
Thyroid
Diabetes
Join Our Supportive Yoga Sessions for Thyroid Health
Embark on a journey towards improved thyroid health with Sanatana Yoga. Book your spot in our in-person or online classes by visiting our contact page or calling us at 0438 496 040. Our studio is located at 5 Janter Close, Willetton, Western Australia 6155.
