Workshop will be over two sessions starting 7th May 2022 , 3pm to 5pm and 14th May 2022, 3pm to 5pm
Yoga and Ayurveda (Science of Life) have been known to help people with thyroid related issues. This workshop is for all those who are interested to know more about Thyroid disorders, how to identify symptoms, how to manage life with thyroid issues using Yoga and Ayurveda approach.
The workshop will cover;
• Overview of thyroid disorders
• Ayurveda view of Thyroid disorders
• Assessing your body energy imbalances (Doshas)
• Foods to eat or avoid based on your body energy imbalances (Doshas)
• Some easy natural herbal remedies for Thyroid
• Yoga practices to manage your Thyroid
Who Should attend: Anyone interested in Thyroid related issues.
What should you have with you: Bring a Yoga mat, water to drink and a towel
Contact us: if you have any questions or queries do not hesitate to call + 61 438 496 040 or email sanatanayogaacademy@gmail.com
