Workshops
Yoga workshops
Yoga transcends mere physical exercises; it’s a holistic way of life. At Sanatana Yoga Academy, our workshops are designed to deepen your understanding of Yoga and allow you to experience its myriad benefits. Whether you’re in Australia searching for exceptional Yoga workshops, you’ve come to the right place – Sanatana Yoga Academy, a hub for some of the best Yoga workshops available.
We have successfully conducted both in-person and online Yoga workshops, catering to the diverse needs of our clients. Additionally, we offer customized workshops tailored to the specific requirements of individual clients or corporate groups.
Our workshops cover a wide array of topics, including Yoga Practices, Health and Wellbeing, Nutrition, and Functional Fitness. These sessions are designed to enhance your overall wellness journey, integrating Yoga with other essential aspects of health.
If you are part of a company’s HR division, an organization seeking Corporate Yoga solutions, or an individual interested in Yoga sessions or workshops for personal growth, we invite you to share your topic suggestions or inquiries with us. Please [send us your suggestions or questions](insert link back to Ask Any Questions on Home page), and we will organize a workshop – either in-person or virtual – focusing on health, wellbeing, and Yoga, tailored to meet your interests.
Yoga practices, health and wellbeing, nutrition and functional fitness
Our workshop topics can range from Yoga Practices, Health and wellbeing, Nutrition and Functional Fitness
Perhaps you are from the HR division of a company, or an organisation looking for looking for Corporate Yoga, or you are an individual looking for Yoga Sessions or Yoga workshops for your personal development, please send us your suggestion on topics or your questions here (insert link back to Ask Any Questions on Home page) and we will arrange a live (in person or virtual) workshop on health, wellbeing and Yoga to suit your interests.
Upcoming
Workshops
Learn how Yoga can benefit you even if you have never done Yoga before
Upcoming
Workshops
Learn how to achieve deep relaxation with yoga nidra
How to meditate and find peace – Online workshop for all levels
Featured Courses
Past Workshops on Yoga & well being
Explore meditation, and connect with your inner self.A live online course on meditation (4 online sessions, each for 90minutes, starts at 3.00 pm to 4.30 pm on Saturday, February 26th, 2022, for every Saturday till Saturday, March 19th, 2022)...
Saturday,28th August 2021 &Saturday, 4th September 2021, 2,30pm to 5.00pm. Are you feeling stressed in life, do you want to manage your stress and lead a life full of energy and positivity. If so, this workshop is for you.....
This is a free offering by Sanatana Yoga Academy to the community) When: Sunday, August 29th, 3.00 pm to 5.30 pm.This workshop is a sequel to the workshop “Empowering your Life through the law of Karma” held on 25th July 2021......
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Explore meditation, and connect with your inner self.A live online course on meditation (4 online sessions, each for 90minutes, starts at 3.00 pm to 4.30 pm on Saturday, February 26th, 2022, for every Saturday till Saturday, March 19th, 2022)...
5 Mins
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Saturday,28th August 2021 &Saturday, 4th September 2021, 2,30pm to 5.00pm. Are you feeling stressed in life, do you want to manage your stress and lead a life full of energy and positivity. If so, this workshop is for you.....
5 Mins
Tag
(This is a free offering by Sanatana Yoga Academy to the community) When: Sunday, August 29th, 3.00 pm to 5.30 pm.This workshop is a sequel to the workshop “Empowering your Life through the law of Karma” held on 25th July 2021......
5 Mins
Tag
Do you struggle with breathing, feeling blocked in your lungs and nostrils, experience frequent sinus attacks and tire easily, prone to depression and anxiety, difficulty falling asleep, having hypertension, difficulty losing weight despite exercise
5 Mins
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Are you tired of trying to lose weight with crash diets, premade food delivered to your doorstep? Well do not despair, you are not alone. Studies have shown that only 4% of people who went on a diet sustained their weight loss after 2 years..
5 Mins
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Yoga and Ayurveda (Science of Life) have been known to help people with thyroid-related issues. This workshop is for all those who are interested to know more about Thyroid disorders, how to identify symptoms, how to manage life with thyroid issues.....
5 Mins
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Have you ever experienced the following feelings: Looked at your life, the life of people you know as well as do not know, and felt affected by their suffering? Encountered setback after setback despite trying your hones best and felt...
5 Mins
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Have you tried meditation before and found it hard to focus? Did you find the meditation practice you tried not resonating with you? With the proliferation of meditative practices with countless benefits being claimed, learn how to find meditative practices
5 Mins
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As the adage goes “ you are what you eat”. There is deep wisdom in this saying. This workshop aims at empowering you to take control of your food and health by giving you an understanding of. see below to get know more about it...
5 Mins
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We share with you what Yoga is as and an overview of the Eight Limbs or Paths of Yoga as outlined by Sage Patanjali around 200BC. Learn how you can practice Yoga to be an inclusive citizen of the world with minimal impact on fellow beings and nature, thus..
5 Mins
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Have you pondered on the meaning of life, struggled to reconcile with violence and suffering, conflicts, famine and natural disasters and where the world is heading to. Where did I come from, where am I heading, how am I made up, why is there suffering? ..
5 Mins
Do you struggle with breathing, feeling blocked in your lungs and nostrils, experience frequent sinus attacks and tire easily, prone to depression and anxiety, difficulty falling asleep, having hypertension, difficulty losing weight despite exercise
Are you tired of trying to lose weight with crash diets, premade food delivered to your doorstep? Well do not despair, you are not alone. Studies have shown that only 4% of people who went on a diet sustained their weight loss after 2 years..
Yoga and Ayurveda (Science of Life) have been known to help people with thyroid-related issues. This workshop is for all those who are interested to know more about Thyroid disorders, how to identify symptoms, how to manage life with thyroid issues.....
Have you ever experienced the following feelings: Looked at your life, the life of people you know as well as do not know, and felt affected by their suffering? Encountered setback after setback despite trying your hones best and felt...
Have you tried meditation before and found it hard to focus? Did you find the meditation practice you tried not resonating with you? With the proliferation of meditative practices with countless benefits being claimed, learn how to find meditative practices
As the adage goes “ you are what you eat”. There is deep wisdom in this saying. This workshop aims at empowering you to take control of your food and health by giving you an understanding of. see below to get know more about it...
We share with you what Yoga is as and an overview of the Eight Limbs or Paths of Yoga as outlined by Sage Patanjali around 200BC. Learn how you can practice Yoga to be an inclusive citizen of the world with minimal impact on fellow beings and nature, thus..
