When: Start date to be advised, email us on sanatanayogaacademy@gmail.com  or call us ( +61438496040)  to express your interest

Are you tired of trying to lose weight with crash diets, premade food delivered to your doorstep? Well do not despair, you are not alone. Studies have shown that only 4% of people who went on a diet sustained their weight loss after 2 years! Surprising? Well not really. Dieting alone does not address all the fundamental issues that contribute to weight gain.

At 67 years of age and 75kg weight, I have never felt fitter and healthier. I have helped dozens of people in their journey to better health and love their bodies. I am sharing with you my decades-long experience.

What do you get at the end of the workshop?

• You will understand why you need to lose weight.
• What causes weight gain and obesity
• How to lose weight and maintain it using our unique SMAF approach.

Who should attend:

Anyone interested in understanding obesity and those battling weight and related health issues, and wish to approach your weight loss, health gain journey with the confidence that you will sustain it for a long time to come.

Fee:

$40.00 per person

When:

Saturday, 10^th July, 2 pm to 6 pm

Where:

5, Janter Close, Willetton WA 6155 (parking on driveway and lawn)

For registration:

Call + 61 438 496 040 or email sanatanayogaacademy@gmail.com

(pre-registration is essential, casual walk-in attendees will not be accepted)

What should you bring: Bring a yoga mat, drinking water, and a towel.